Overcoming addictions can be a considerable challenge for many people because there is a complex interplay of biological, physical and social factors. When someone is struggling with addiction, their brain undergoes various changes that create a strong dependence on the addictive substance.
The traditional methods of treating addiction often focus on managing cravings and addressing emotional triggers. While they may be very effective, not everyone responds to them the same way. That is why there are various alternative approaches that have been gaining traction in recent times. One such ground-breaking method is neurofeedback therapy; this approach targets the root cause of addictive behaviour (aims to reverse the effects of addiction on the brain).
What Is Neurofeedback And How Does It Work?
Neurofeedback is considered as therapeutic technique and refers to a method of treatment that encourages the brain to develop healthier patterns of activity. It is non-invasive, which means it does not require any sort of surgery, incision or physical penetration (no harm to physical tissues).
To some extent, it can be considered a behavioural treatment method because its goal is to change how you think or feel. When it comes to Neurofeedback for overcoming addictions, the therapy will focus more on identifying and correcting the brainwave patterns that are associated with addictive behaviours. This way, it reduces cravings, improves self-control and kick-starts the long journey to recovery.
Benefits Of Neurofeedback For Addiction Treatment
Non-invasive and Alternative Therapy
One of the main benefits of neurofeedback therapy is its non-invasive nature. The treatment does not require surgery, medication or any invasive medical tools. The doctor will only need to place the sensors on the scalp to monitor the brain activity.
With a non-invasive approach, you wonât have to worry about lengthy recovery time. In addition, you can go back to your normal life immediately after the sessions. So, if you are a little apprehensive about any medical interventions, this approach is your best bet.
Personalised Approach
Another benefit of using neurofeedback therapy for addiction treatment is that it offers a personalised approach. It goes without saying, but a personalised approach to treatment offers a higher chance of success. Addiction is a challenging issue and there is not exactly a one-size-fits-all approach to treat it.
Before the sessions commence, the doctor will analyse each patientâs unique brain activity in order to create customised intervention plans. What this means is that the sessions will focus more on the specific brainwave patterns and triggers. The approaches will also be adjusted periodically to suit the evolving needs of the individual.
Fewer Side-Effects
Last but not least, neurofeedback therapy has little to no side effects. That is because the treatment has no reliance on pharmaceuticals, which means reduced side effects like drowsiness and nausea. Secondly, it is a non-invasive treatment method, which means low risks of complications that are associated with surgeries.
The few side effects have their own benefits as well. For instance, it makes the treatment a great option for long-term use. Low side effects mean no cumulative harm.
Final Thoughts
Addiction is a prevalent issue in most parts of the world and that is what has driven continuous innovations in treatments. In recent years, neurofeedback has emerged as a game changer, offering a non-medical approach to overcoming addiction problems. Some of the benefits of neurofeedback therapy include non-invasive method, a personalised approach and few side effects. As the method progresses, it is projected that more and more clinicians and patients will continue realising it as a serious treatment option to help with overcoming addictions.
